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Cranky Geeks #2

Thursday's airing of Cranky Geeks hosted by John Dvorak (no relation) and Seb Rupley (my brother) will feature Heidi Roizen (my aunt) - my invitation must have been caught in my spam filter or something ;-)

Watch it here at 11 am on Thursday Nov 30th.

Spinning

Had my first spin class this morning.  Now that's a great workout. 

Following the tip of a friend I got the clip in shoes and bike shorts - clipping in the shoes is really nice - I never really realized how much my feet fumbled around when I was on a bike with only shoe-loops.